Holistic fitness blending dance, martial arts and yoga in an exercise program that is good for cardiovascular conditioning, cord strengthening, fitness, as well as overall health and healing


Robin Okun, certified Nia Instructor and Motion Coach Robin Okun, certified Nia Instructor and Motion Coach schedule for NIA exercise sessions and training News from Robin Okun, certified Nia Instructor and Motion Coach Contact Robin Okun, certified Nia Instructor and Motion Coach Mindful Movement, Home of Nia Technique with Robin Okun, certified Nia Instructor

Mindful Movement

Change your Body, Change your Life with Robin Okun

Nia is like chocolate...
    You can't describe it.
        You have to taste it!

Robin Okun, NIA Class, fitness, exercise program, Movement coach

Contact Us


Phone: 734.395.2624
Email: nia@mindfulmovement4u.com

Classes are conveniently located in Ann Arbor at

Peaceful Dragon Studio
1945 Pauline Plaza, Suite B (lower level)
Ann Arbor, MI 48103

Free Parking



Click on the map if you need driving directions to Mindful Movement Nia


In Saline at Tina's Dance Absolute

118 E. Michigan Avenue Suite #200, Saline, Michigan 48176

In Dexter at Dancer's Edge

3034 Broad St., Dexter, MI 48130


You can stay fit and reap much deeper benefits:

  • Cardiovascular Conditioning
  • Stress reduction
  • Improved muscle tone
  • Greater flexibility, agility, and balance
  • Improved self esteem
  • Body Mind Spirit integration
  • Increased vitality
  • Emotional release
  • Posture alignment
  • Weight management
  • Increased energy
  • Better circulation
  • Stronger immune system
  • More stamina and endurance
  • Improved digestion
  • Better concentration
  • Relaxation
  • Centering and grounding
 Robin Okun, Ann Arbor, NIA instructor, exercise
“I love Nia! It’s a total mind, body, spirit celebration.”
Christine Northrup, M.D., Author of Women’s Bodies, Women’s Wisdom



Nia with Robin Okun, MSW, Movement Coach
Certified Nia Instructor
Ann Arbor, MI

email: nia@mindfulmovement4u.com
call: 734.395.2624

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