Schedule
At Peaceful Dragon, 1945 Pauline Plaza, Suite B, in Ann Arbor
7 WEEK NIA SESSION: July 2- August 24, 2008
No class on Sunday June 1
| Monday | 9:30 - 10:30 am (no 9:30 am class on July 14th)
5:45 - 6:45 pm |
| Tuesday | no classes |
| Wednesday | 8:30 - 9:30 am |
| Thursday | 8:30 - 9:30 am 5:45 - 6:45 pm (no class 5:45 pm July 3rd) |
| Friday | 9:30 - 10:30 am (no 9:30 am class on July 11th) |
| Saturday | no classes |
| Sunday | 10:00 - 11:00 am (no 10:00 am class on July 13th) |
Receive a free class-
When you bring someone new to the studio
Fees
-
Drop In- $15 / class
1x week— monthly $88
2x week— monthly $168
3x week— monthly $241
private groups: times and fees can be arranged
Pick a day, time, four friends and make your own class!!
Dress to Move...
Wear anything to your Nia session that makes you feel free, comfortable and excited to move.Yoga clothing, street or exercise wear, even a skirt can change the way you move and feel and work out. Barefoot Movement...Unless you need shoes for medical purposes, take off you shoes and let the bottoms of your feet send information back to your brain so your body can move safely and efficiently. Water...Bring plenty of water to class!
