What's New
Transformative Movement
RECLAIM YOUR BODY AS YOU DISCOVER THE DANCER WITHIN...
For Women in Recovery from Eating, Weight and Body Image Issues
6 Week Sessions, 1 1/2 hour classes, rolling admission
$150
Experience the Nia Technique; the mind-body-spirit fitness and lifestyle practice that is empowering women in over 30 countries to achieve physical, mental, emotional and spiritual well-being.
Nia blends movement and the healing arts with inspiring music
For EveryBody… NO EXPERIENCE NECESSARY!
You will experience comfort and success!
Please receive your health care provider’s blessings prior to the session.
BENEFITS
Safe and supportive environment.
Become your own personal trainer as you learn to receive, understand and interpret body cues and messages.
Experience permission and guidance that invites your body to define and create movements that are right for you.
EXPEREINCE PHYSICAL AND EMOTIONAL RENEWAL!
“Robin’s classes have been an integral part of my healing from Cancer.
I was able to participate in her movement classes throughout my treatment.
I experienced more connection with my body while strengthening my confidence, body image, mood and energy,” Samantha.
Robin Okun, MSW, Certified Nia Instructor, has been involved in mind-body healing for over 20 years since she received her Masters Degree in Social Work from the University of Michigan. She has a warm and energetic style that will immediately put you at ease!
Please contact Robin with any questions or to register!
Peaceful Dragon Studio
1945 Pauline Plaza, Suite B
Ann Arbor, Michigan 48103
Phone: 734-395-2624
www.mindfulmovement4u.com
DO YOU DESIRE A CLASS THAT IS NOT SCHEDULED? PICK A DAY, TIME, FOUR FRIENDS, AND MAKE YOUR OWN CLASS!
LOOKING FORWARD TO DANCING WITH YOU!
ROBIN
